The Only Healthy Cookbook you will ever need......

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With over 370 easy-to-prepare Keto Recipes complete with Keto Nutritional Information and a 12 week meal plan you can stop stressing about your food and start enjoying the healthy energetic body, weight loss, mental sharpness, and positive attitude you gain from eating only wholesome, natural ingredients that truly nourish. Turn Your Body into a Fat Burning Machine...... Eating Keto foods regularly puts your body into a state of nutritional ketosis and turns it into a fat burning machine and much more. Experience.... Weight Loss Balanced Cholesterol Balanced Glucose and Insulin Levels Increased Energy Increased Mental Clarity Decreased Food Cravings The Ketosis Cookbook is packed with amazing keto recipes that will lead to a state of nutritional ketosis....where your body will burn fat for energy instead of glucose. Don't wait, start eating Keto TODAY and experience the weight loss, increased energy and  confidence, regulated metabolism, and improved health without the need to radi
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Why is Vitamin B5 A must for KETO DIET?

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Vitamin B5 - Panthetonic Acid

Pantethine Vitamin B5 supports proper cholesterol production and fat storage processes in the liver, which can help to promote healthy body fat distribution.is a higher form of Panthetonic Acid which is much more effective and easier to absorb.

Pantethine helps to support proper cholesterol production and fat storage processes in the liver, which can help to promote healthy body fat distribution

The metabolic activity of pantethine is due to its role in the formation of coenzyme A (CoA), an essential cofactor for lipid, carbohydrate, and protein metabolism.

It has been shown in clinical studies to assist in the maintenance of healthy serum lipid levels for the support of a healthy cardiovascular system.

Specifically, B5 helps to: (1)

  • Create red blood cells 
  • Create stress-related and sex hormones
  • Maintain a healthy digestive tract
  • Process other vitamins, particularly B2 (riboflavin)
  • Synthesize cholesterol

My Personal Experience: From January 2020 to the present day.
I took 1 pill a day and these were the results after around 6 months.
  • Fade Acne Scars
  • Better Digestion 
  • Reduce Constipation 
  • Had more energy
The great thing about Vitamin B5 is that it is a water soluble vitamin which means excess B5 that u body doesnt need will be flushed out.

If you wish to increase your Vitamin b5 intake through keto-friendly foods, here are some options to incoporate into your diet.

  • Mushrooms
  • Pumpkin
  • Eggs
  • Cucumbers
  • Cheese
In Summary: 
Vitamin B5 supports proper cholesterol production and fat storage processes in the liver, which can help to promote healthy body fat distribution.
As keto diet is a low carb,high fat diet,its nessasary for fats to be distributed evenly.


Disclaimer: We earn a very small amount of commission from the links 
This is to help us put out quality content :D. 


ALWAYS EAT AFTER 7PM

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